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Health

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Integrative Therapeutic Modalities

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Intergrative Bodywork Practioner

Pooja Sriram

Rakkenho – A Gentle Art of Healing Through Connection

In a world that constantly pulls us outward, Rakkenho invites the body to soften, breathe, and reorganise from a deeper place.This gentle Japanese healing art recognises that true wellbeing arises when the body, breath and mind come back into relationship with each other. At Idham, Rakkenho is offered as a nurturing, grounding and deeply restorative experience — a space where the body remembers its inherent ability to heal. What is Rakkenho? Rakkenho is a traditional Japanese

Parents, Babies, Kids, Teenagers and Biodynamic Craniosacral Therapy

Biodynamic Craniosacral Therapy (BCST) is a holistic therapy that focuses on the subtle movements and rhythms of the craniosacral system...

Biodynamic Craniosacral Therapy For Teenagers

Biodynamic Craniosacral Therapy is an advanced alternative therapy, that aims to support the body's natural healing abilities. It focuses...

Namaste !

I am Pooja, a certified and PACT-registered Biodynamic Craniosacral Therapist and a certified Rakkenho practitioner. I devote my time to holding a gentle, grounded, and healing space for all health seekers who reach out to me. While I am based in Bangalore, I regularly travel to Chennai and Kochi, offering integrated therapeutic sessions to individuals across these cities.

My work is a blend of Biodynamic Craniosacral Therapy and Rakkenho, woven together with presence, sensitivity, and deep respect for the body’s inherent wisdom. Practising these therapies brings me immense joy, and I continue to expand my skills through ongoing trainings in the alternative therapeutic arts.

My personal practices — yoga, meditation, chi-kung, and dance — keep me centred, light, and connected to myself, allowing me to meet each person with clarity, compassion, and authenticity.

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Health is a state of complete harmony between body, mind and soul.

WHAT HEALTH SEEKERS SAY

“When I placed an appointment with Pooja, I was quite confident as I have taken BCST sessions before. But I was in for a surprise by how she upped the session for me by so many levels. She was a keen listener, observer and a companion. While the session feels like a breeze, it has a tremendous impact on relaxing, calming and healing the body, She talks you through the session and ensures you are comfortable. A through professional, I wholehearted recommend taking a session and experiencing this technique, as it works wonders for you. I look forward for my next session with you.”

— Smriti Kumar, Bangalore